Chicken breast is a popular protein source. This versatile ingredient may be utilized in many cuisines.
Tofu, a plant-based protein, mimics meat textures and is popular among vegetarians and vegans.
Greek yogurt, a morning favorite, is creamy and protein-packed.
Traditional breakfast foods like eggs are versatile and high in protein, making them a terrific choice for any meal.
Many cuisines use lentils, which are more than soup ingredients. They're high in protein and fiber.
The protein-rich, gluten-free "super grain," quinoa, is a mainstay in health-conscious diets.
Almonds, nature's perfect snack, provide plenty. Crunchy, tasty, and protein-rich.